My Services
Step 1: Help me understand your needs
Initial Consultation
I start all of our client relationships with a complimentary 20-minute consultation call. This is simply a chance for us to connect, share what’s been weighing on you, learn more about how coaching can help, and get a feel for whether this feels like the right fit. No sales pitch, no judgment—just two parents talking about what’s real and what’s possible.
During our conversation, we’ll determine your needs and discuss pricing, packages, and what session length and frequency works for you. By the end, you’ll have a clearer sense of your path forward and the support available to you.
FREE | 20 MINUTES
Step 2: Decide what service is right for you
Life Coaching
Life coaching is about helping you get unstuck and feel more connected to yourself again. It’s having someone in your corner who helps you see things clearly, create realistic goals, and build confidence in your choices. Coaching isn’t therapy; it’s action-driven, practical, and personal to you. At DFN Connected Growth Coaching, I will help identify your goals and self while also working on opportunities in the community for connection needs, parenting guidance and helping make your life a little more manageable.
Single Session
Can be held remotely or at DFN offices, or at your home for an additional fee.
$85
/
40 minutes of coaching
$115
/
60 minutes of coaching
$130
/
60 minutes of coaching at your home
Multiple Sessions
Can be held remotely, at your home or at DFN offices.
$400
/
Four 60-minute sessions
$750
/
Eight 60-minute sessions
Scheduling and Organization Reset
Whether you’re new to this journey or have been navigating it for some time, DFN Connected Growth Coaching is here to help bring balance back into your days. Together, we will rework your calendar and create realistic time-management strategies that support both your family and YOU.
We will help you organize therapies, appointments, workouts, family time, and most importantly, me-time. We’ll also explore local and community resources, including trusted allies and therapists, to help streamline your schedule and lighten your mental load.
This reset is about more than just planning; it’s about helping you navigate your life with renewed connection, purpose, and a little more room to breathe.